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Nothing stated shall be construed to serve as a replacement for competent advice from professionals.

Good luck gaining that length, girth will be unavoidable.

If you see red or purple spots on your penis, take a break for a few days.

5" February '12 BPEL 9.

It is recommended doing jelqing exercises for 15 to 20 minutes daily.

Throughout your session, stroke your penis continuously without stopping.

Penis exercise is unlike you train other body parts that contain muscles.

It's harsh on the penis skin rashes• To use one, you insert your penis into one end of the device, secure that end to your penis and the other end to your pelvic area, and pull the device so that the penis is stretched out.

However I increased the intensity from 3-second to 5-second per stroke.